CALL
THE WAGWAN - $14: curried chickpeas, roasted sweet potato, pickled cabbage, pickled onion, black beans, hot-sauce & walnuts.
HYGGE (hoo-gah) - $15: water buffalo meatball, garlic sauce, beet-slaw, pickles, cabbage, pickled onion, sprouts & garlic sauce.
THE 'WARMA - $14: falafel, pickled turnip, tomato, pickles, hummus, sesame seeds, garlic sauce & hot sauce.
CALAVERA - $15: guacamole, black beans, roasted squash, herb-tomato, onion, saute red-pepper & onions, cheddar cheese & pepitas.
HIPSTER - $14: kale, roasted mushroom, beet-slaw, herb-tomato, sprouts, hemp-seed & orange tahini sauce.
ADD+ *chicken $3 *buffalo $3 *falafel $2 *hemp $2 *egg $2
UPBEET - $14: chickpeas, beet-slaw, avocado, pickled turnip, herb-tomato, cucumber, honey mustard tossed.
TRAILBLAZER - $13: dried cranberry, roasted sweet potato, carrot, cucumber, walnuts, pepitas, sprouts, herb-dressing tossed.
THE SKOL - $14: water buffalo meatball, garlic sauce, beet-slaw, pickle, pickled-cabbage, onion, sprouts, herb-dressing tossed.
SUNSHINE - $15: hardboiled egg, avocado, herb-tomato, cucumber, walnuts, sesame seed, maple-sesame dressing tossed.
THE ANCIENT - $14: quinoa, kale, squash, tomato, cucumber, hemp seeds, roasted mushrooms, orange tahini dressing tossed.
ADD+ *chicken $3 *buffalo $3 *falafel $2 *hemp $2 *egg $2
THE CLASSIC - $8: cheddar cheese, garlic spread, side of house made ketchup. HAM & CHEESE - $12: smoked ham, cheddar cheese, herb-dressing.
BEETNIK - $8: beet-slaw, hummus, hemp-seeds, lettuce greens.
MEAT'ZA - $13: water buffalo meatballs, roasted tomato sauce, provolone cheese.
THE CALI - $13: chicken, gaucamole, garlic spread, sauteéd red-peppers & onions.
THE F&S - $13: smoked ham, summer sausage, herb-tomato, lettuce-greens, garlic-spread, herb-dressing.
SHAWARMA WRAP (chicken or falafel) - $13: pickled turnip, pickled onion, garlic spread, herb-tomato, hummus, tahini, lettuce greens.
BURRITO with cheese or veagan - $13: guacamole, black-beans, brown rice, sweet potato, greens, chipotle-cashew sauce, tomato & cheese (vegan: sauteéd peppers & onions).
ADD + side daily soup $3 or mixed greens $3

SOUPS MADE IN-HOUSE - Big Soup $6 & BUN
.
MAD MANGO - sml $6 lrg $9: mango, spinach, banana & orange-juice.
IMMORTAL - sml $6 lrg $9: beets, apple, carrots, elderberry & honey.
STRAWPERRY - sml $5.50 lrg $8: strawberry, pear & banana & honey.
FUNKY - sml $6 lrg $9: banana, tahini, cocoa & almond-milk.
ENVY - sml $6 lrg $9: kale, avocado, apple, cucumber, lemon & honey.
HORCHATA - sml $7 lrg $10: Banana, almond-milk & raw plant-protein.
ADD+ HEMP $2 MORINGA $2 PLANT-PROTEIN $2
HAM & CHEDDAR SANDWICH - $5
KIDS GRILLED CHEESE - $5
TOMATO & PROVOLONE SANDWICH - $5
KIDS BOWL - $8: chickpea, carrot, cucumber, tomato over herb-dressing greens.
KIDS WEEKEND WAFFLE - $5: butter & maple OR nutella.
KIDS SMOOTHIE - $5: strawberry, banana, apple & honey.
EH WAFFLE! - $8: maple syrup & butter.
EH WAFFLE with CHICKEN - $11: maple syrup, butter & chicken.: maple syrup, butter & chicken.
FEILDS - $9: honey, lavender & walnuts.
CRUMBLE - $11: apple compote, maple syrup, maple-hemp & granola.
MISTER - $13: ham, bechemel sauce & provolone.
BATTER-UP - $12: seasonal fruit slices, maple syrup & butter.
DOWNTOWN CAMBRIDGE
69 Main St (on the corner of Main & Ainslie)
N1R 1V6
519-267-0246 HELLO@LOCALOPTION.CA
SHOP-HOURS
Mon-Sat: 10:00am - 7:00pm
Sun: 9:00am – 4pm

what people say on google

  • Sharmalene Millard: Yummy! What a great find. Friendly service plus simple, tasty, affordable food done thoughtfully. We had the grilled cheese (nice cheese blend with maybe garlic spread? Served with delicious chunky homemade ketchup that isn't too sweet) and Beet-nik (fresh).
    ★★★★★
    Cindy Vandergeld: Friendly faces, spoke with the owner before opening and he gave us the rundown of his eatery and let us take a peak while under construction. 5 stars just because he took the time to introduce himself and have a chat.
    ★★★★★
    Tracey Morrow: Great food! The service was amazing! Had the classic grilled cheese! Delicious!
    ★★★★★
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    Peter G.
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    Connor A.
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    ★★★★★
    Loise S.
  • Cras lobortis sagittis velit, nec porta quam ultrices vitae. Curabitur mi risus, elementum sapien vitae, condimentum accumsan enim massa ipsum.
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    Peter G.
    Cras lobortis sagittis velit, nec porta quam ultrices vitae. Curabitur mi risus, elementum sapien vitae, condimentum accumsan enim massa ipsum.
    ★★★★★
    Connor A.
    Cras lobortis sagittis velit, nec porta quam ultrices vitae. Curabitur mi risus, elementum sapien vitae, condimentum accumsan enim massa ipsum.
    ★★★★★
    Loise S.